Group workshops are a powerful way to change. The dynamic of a group is powerful and healing.

Group workshops will be given periodically throughout the community and will be listed and updated as they occur. 

The workshops will incorporate creativity, journaling and group discussion to explore the topic of the session. 

I have given workshops to the following clients and groups:

    • St. Ann’s Hospital: Mid Life Women’s Program
    • Mount Carmel Hospital East: Cancer Survivors
    • Quest Recovery Prevention Services

Titles of the workshops include (but are not exclusive to):

    • Notice and Celebrate the Small Things – an Expressive Arts Workshop
    • What to Do When you Don’t Know What to Do!
    • Emotional Eating
    • Finding Your Purpose in Life
    • Addiction Triggers

Contact me if you would like to discuss a custom workshop within your organization.